A new scientific study has found that more frequent ejaculation may improve certain aspects of sperm quality, offering fresh insight into male reproductive health.

Researchers discovered that shorter abstinence periods — typically between one to two days — were linked to improved sperm motility and reduced DNA damage. According to the findings, sperm that are not stored for long periods tend to remain healthier and more active.

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However, experts caution that while frequent ejaculation may enhance sperm quality, excessive frequency within a short time could temporarily reduce sperm count and semen volume. Health professionals emphasize that balance is key.

The study also highlights that overall fertility is influenced by several factors, including diet, lifestyle, stress levels, and general health — not just ejaculation frequency.

More details to follow as researchers continue to explore the link between lifestyle habits and reproductive health.